This label (below) from a very well-known pregnancy multivitamin includes 13 ingredients that could be doing more damage than good to...

Resolve your sleep issues (and many more symptoms) with magnesium. Take the Oligoscan Test to discover your intracellular magnesium levels.

Valentine’s is one day in the year when we remember to nourish our loved one’s heart with lots of kisses and affection. But the other 364...

Spending time in bed with a loved one can be heavenly. Spending time in bed accompanied by aches, pains, runny nose and a soaring fever,...

Magic mushrooms are not something you want to dabble with as they can mess with your brain. But if you, a friend or family member are...

A large-scale 5-year clinical study presented in 2002 (The women’s Health Initiative’) concluded that Hormone Replacement Therapy/HRT...

This week can be filled with fun festivities, but it can also be accompanied by time & financial pressures. Acute or chronic stress...

Want a new recipe for the weekend that's shrimply the best? Tomato, chilli, garlic & prawn stew offers the taste of seaside and the heat...

November is Men's Health Awareness Month. So it’s fitting that a new study published yesterday (29th Nov 2022) in BMC Medicine journal,...

A Saturday visit to Primrose Hill Farmers Market should rock any leafy green lover’s boat. The vegetable stall (first on the left as you...