Whether you’re suffering from an embarrassing amount of gas & bloating, or a more debilitating complex gut issue (such as Irritable Bowel Syndrome or Inflammatory Bowel Disorder), rectifying abnormal bowel habits should be your TOP priority.

 

Digestive issues very rarely resolve themselves - in fact, they have a tendency to deepen and progressively worsen over time.

When the gut is dysfunctional; levels of ‘beneficial’ bacteria are out of balance; or there are ‘pathogens’ (‘bad’ bacteria, parasites or fungus) nestling in the digestive tract; food can be poorly digested, critical nutrients inadequately absorbed, and ALL bodily systems can be negatively impacted. This is one reason why mental health issues, autoimmune conditions, skin conditions, joint pain, and even cardiovascular symptoms, commonly manifest alongside gastrointestinal problems.

 

To be free of constipation, diarrhoea, reflux, or any other troubling symptoms, the starting point has to be your body’s point of entry. It’s time to begin to seriously consider what you’re putting in your mouth (and into your gut).

If you’re ready to analyse your eating habits so you can learn how to nourish your gut and get it in working order, then give me a call.