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MAGNESIUM: The solution to your sleep issues?
Resolve your sleep issues (and many more symptoms) with magnesium. Take the Oligoscan Test to discover your intracellular magnesium levels.
930


HEDONISTIC WEEKEND OR HEAD COLD?
Spending time in bed with a loved one can be heavenly. Spending time in bed accompanied by aches, pains, runny nose and a soaring fever,...
480


BRAIN BOOST SOUP
Magic mushrooms are not something you want to dabble with as they can mess with your brain. But if you, a friend or family member are...
320


MAGIC MENOPAUSAL MEDICINE
A large-scale 5-year clinical study presented in 2002 (The women’s Health Initiative’) concluded that Hormone Replacement Therapy/HRT...
1400


STRESS BALLS
This week can be filled with fun festivities, but it can also be accompanied by time & financial pressures. Acute or chronic stress...
760


SWEET CRANBERRY & ROSEHIP SALAD
Are you one of the many struggling with repeated urinary tract infections? Making sure you’re sufficiently hydrated EVERY DAY is...
680




Roma Risotto!
These lockdowns have left me spending a lot of my spare time daydreaming about visiting different cities around the world. I yearn to...
1410


To detox...or not to detox?
I'm being inundated right now with emails promoting detox programmes. A liver that's sluggish and stagnant, struggling to process the...
750


Smile, breathe, and go slowly
It’s been an extremely challenging past five months. We thought our lives would change in the short-term, but with each passing day, it’s...
1430
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