What we eat, what we drink, how we move and the thoughts we project can have a profound effect on our health.

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As a certified nutritional therapist I’m a passionate believer in food as a powerful medicine.

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Having worked in Chicago, New York and London, I’ve seen first hand how food -allied to the right lifestyle and mindset - has the ability to rebalance and regenerate every bodily process.

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But since no two bodies are the same, and since the differences can often be very subtle, it’s important to treat every client as an individual.

 

So my approach to consultations is to listen, listen and listen some more – until I understand precisely what makes you tick.

 

By taking in everything from your genetic disposition to your lifestyle choices,  I begin to devise a nutritional programme that’s right for you – and right for you alone.  

 

I offer long-term solutions, not temporary fad diets…..Diet and lifestyle habits that you can implement for LIFE to give you back your life!

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